Traits to Overcome for Success: Insights from the Bhagavad Gita

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The teachings of the Shrimad Bhagavad Gita, one of the most profound philosophical texts in Indian literature, provide timeless wisdom on how to live a purposeful and balanced life. Lord Krishna's guidance to Arjuna is not just limited to the battlefield of Kurukshetra but resonates with challenges we face in our daily lives. Among the many lessons of the Gita, it highlights traits and behaviors that can hinder an individual from achieving success and inner peace.  Image credit AI In this post, we explore five such traits that the Gita warns us against and their implications for personal growth and fulfillment. 1. Coward and weak man Lord Krishna tells in the Geeta Updesh that the people who are coward and weak by nature are never able to succeed in their life. Such people fail to achieve their goals, because people of this nature leave every work to fate. 2. A man with an angry nature According to Shrimad Bhagwat Geeta, a man who is of an angry nature is never able to achieve his ...

Effectively managing summer holidays for mothers and children

Summer vacations - freedom from daily monotonous school routine. Most of the mothers think the same way like me. But what if you find yourself in chaos rather than being free in the vacations as children never take a break from their gadgets? 😟

set goals in advance


Children follow our footsteps, they imitate what they see at homes. We all are constantly connected to the internet. Let's start a change in this summer and become a good example for our young ones. 😊

I'm discussing here how to manage these summer holidays by sticking to a good routine and incorporating some learning activities to keep kids away from gadgets for a while.

Here are some strategies that can help you strike this balance between relaxation and productivity, hope you like them ... 😇


1. Establish a Routine


1.1. Set a Schedule: 

Come up with a daily or weekly program that includes time for waking up, meals, exercise, learning, and leisure activities. Consistency is important in order to maintain a sense of structure.


1.2. Incorporate Flexibility: 

Even though having a schedule is vital, it should be flexible enough to allow for spontaneous activities or relaxation.


2. Learning Opportunities

make a habit of reading with children



2.1. Reading:

 Assign time every day for reading interesting or educational books. Set goals on what you will read through the summer. 


2.2. Online Courses: 

Join online courses or workshops that could provide new skills or deepen your knowledge in one area. You never know when you need what you learn.


2.3. Educational Outings:

Visit museums, science centers, historical sites, or attend educational events to make learning enjoyable. 


2.4. Hobbies and Projects:

Involve yourself in hobbies which are both enjoyable and educative like gardening, cooking or DIY projects.


3.Physical Activity

swimming with children



3.1. Exercise:

Be sure to include physical activity in your regular routine This could be outdoor sports like swimming hiking home workouts among others.


3.2. Outdoor Adventures: 

Schedule activities that will enable you get out of your house such as biking walking playing ball games with friends among others.


4.Creative and Social Activities

involve in social activities



4.1. Arts and Crafts:

Reserve some time for creative pursuits such as drawing painting crafting. I myself like to do creative work. 


4.2. Social Time: 

Arrange socializing opportunities on regular basis with friends/family members so as to stay connected socially if possible.


5. Relaxation and Downtime

leisure with kids in vacation



5.1. Relaxation Techniques: 

Learn how mindfulness meditation yoga among other techniques can help you relax your mind and body reducing stress levels too much food.


5.2. Leisure Time: 

Ensure that you allocate time to recreational activities you love like watching movies, playing video games or just idling about without a cellphone.


6. Goal Setting and Reflection

setting goals in vacations



6.1. Set Goals: 

Determine what you want to achieve over the summer, whether it is finishing a book, learning a new skill or getting better at a hobby.


6.2. Reflect: 

Take stock of your accomplishments each week and adjust your plans accordingly.


7. Sample Daily Schedule


7.1 - Morning: 


 - Wake up

 - Breakfast

 - Exercise (physical fitness)

 - Learning activity (e.g., reading, online course)


7.2 - Afternoon:

 - Lunch

- Creative project or educational outing

 - Leisure activity (e.g., playing a game, socializing)


7.3 - Evening:

 - Dinner

 - Relaxation (e.g., mindfulness practice, watching a movie)

 - Reflection and planning for the next day


One can try above said practices.😃

 Balancing structured activities with free time will ensure that your summer holidays are well spent while still giving room for more knowledge acquisition in various ways.

If you come across any ideas, please let me know in the comments.
Happy Holidays, stay Healthy and Safe. 💖

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